If you’re looking to create an oasis in your backyard, adding concrete spa is a great way to do so. Today, it’s easier than ever to find a variety of spa models that will fit both your budget and your backyard size. And while there are a slew of traditional benefits to having one in your home – including the fact that it increases your property value – there are also underrated health, social and recreational benefits to having one fitted out in your backyard!
It’s a great way to relax
We all know how good it feels to take a relaxing dip in a hot tub after a long day. But what you may not realise is that soaking in warm water can actually help your body relax on a physiological level. When you immerse yourself in water that’s around 104 degrees Fahrenheit, your body temperature begins to drop and your blood vessels dilate. This decrease in body temperature signals to your brain that it’s time to relax, which is why spending time in a hot tub can be so beneficial for those suffering from anxiety or stress
Pain relief
One of the best things about concrete spas is that they can provide you with a place to relieve your pain. If you have chronic pain or tension headaches, soaking in a concrete spa can help to ease your symptoms. The warm water and massaging jets can also help to relax muscles and improve circulation. Today, hydrotherapy is even being used to help people with arthritis, fibromyalgia, and other conditions.
It helps you save on other expenses
If you’re someone who goes to the spa frequently, having a concrete spa in your backyard can actually help you save money in the long run. While the initial investment may be higher than a one-time trip to the spa, over time you’ll save money by being able to enjoy your spa whenever you want. Plus, if you have guests over often, they’ll be able to enjoy the spa as well – meaning you won’t have to foot the bill every time!
Improved mental health
Soaking in a concrete spa can also do wonders for your mental health. The relaxation that comes from spending time in a spa can help to reduce stress and anxiety levels. When you’re less stressed, you’ll feel more capable of dealing with whatever life throws your way. In addition, the endorphins that are released during hydrotherapy can improve your mood and leave you feeling happier.
Better sleep
If you have trouble sleeping, a concrete spa could be the answer. The relaxation that comes from soaking in a spa can help to ease you into a deeper sleep. In addition, the warmth of the water can help to soothe aches and pains that might be keeping you up at night.
Improved cardiovascular health
Soaking in a concrete spa can also have some positive effects on your cardiovascular health. The warm water can help to dilate blood vessels and improve circulation. This can lower blood pressure and help to prevent heart disease. In addition, the relaxation that comes from soaking in a spa can help to reduce stress levels, which is also good for your heart.
Detoxification
Spending time in a concrete spa can also help your body to detoxify itself because the warm water can help to loosen toxins that have built up in your muscles and joints. As these toxins are released, they can be flushed out of your body through your skin. This can help to improve your overall health and well-being.
Weight loss
If you’re looking to lose weight, a concrete spa can actually be a great addition to your weight-loss plan! The heat of the water can help to boost your metabolism and burn calories. What’s more, the massaging jets can help to tone muscles and improve circulation. Did you know that soaking in a concrete spa can also help to reduce water retention and cellulite?
Enjoy all the incredible health and recreational benefits of owning your own concrete spa!
So there you have it: a few of the many benefits of having a concrete spa. Whether you’re looking for a place to relax or you’re hoping to improve your health, a concrete spa can be a great addition to your home. If you’re considering getting your own, speak to our experts over here at Striking Pools. We’d be happy to help you install the perfect concrete spa for your needs!
