INTRODUCING MINERAL SWIM, A NEW POOL SYSTEM COMBINING 100% DEAD SEA MINERALS WITH OZONE WATER PURIFICATION! Create a therapeutic and healthier swimming experience this summer in your own pool. Learn more: https://mineralswim.com/how-it-works
Every type of exercise has its selling points. But swimming is unlike any other aerobic workout in a few important ways. First, the fact that you’re submerged in water means your bones and muscles are somewhat unshackled from the constraints of gravity, says Hirofumi Tanaka, a professor of kinesiology and
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